Searching for the best gym near me in Saudi Arabia? The Kingdom’s fitness scene is booming, offering everything from luxury health clubs in Riyadh to affordable, well-equipped gyms in Jeddah and Dammam. No matter your goal—weight loss, strength training, or overall wellness—there’s a perfect spot waiting for you.
Today’s Saudi gyms are more than just workout spaces. Many feature cutting-edge equipment, certified trainers, female-only zones, and even wellness perks like spas, nutrition counseling, and recovery lounges.
From CrossFit arenas and MMA studios to family-friendly fitness centers, Saudi Arabia blends modern training trends with cultural comfort. In this guide, Seek Saudi will uncover the top gyms near you in Saudi Arabia so you can train smarter, not just harder.
Top 10 Gyms Near Me in Saudi Arabia (2025 Edition)
1. Fitness Time – The Most Popular Chain in KSA
- Locations: Riyadh, Jeddah, Dammam, Khobar, Makkah, and more
- Contact: 920003131 (WhatsApp)
- Website: fitnesstime.com.sa
With a presence in nearly every Saudi city, Fitness Time is more than just a gym—it’s a fitness empire. Whether you’re diving into the Olympic-sized pools, joining a group class at midnight, or sweating it out in the sauna post-leg day, this gym delivers value with every rep. Offering multiple tiers (Pro, Plus, Express, and Pop up), it balances affordability with an elite training experience that’s hard to beat.
Features:
- Multiple brands: Pro, Plus, Express, and Pop up
- 24/7 access in some locations – Search gym near me to find the most suitable branch for your fitness
- Swimming pools, saunas, and courts
- Personal training, explore BOX12 & Free classes
Unique Fact: Fitness Time was voted Best Gym Brand in the Middle East by the SPIA Awards.
2. Arena Fitness Innovation – Luxury Meets Science
- Location: 6502 Ibn Al Tajj Street, Al Nahdah, Jeddah 23615, Saudi Arabia
- Contact: +966 12 613 2525
- Website: arenafitness.sa
Welcome to Arena Fitness, where high-performance training meets futuristic wellness. Located in Jeddah, this elite facility doesn’t just sculpt your physique—it rewires your biology through bootcamps, Brazilian jiu-jitsu, and kickboxing workouts. Think of it as a private lab where your body becomes the experiment—and the outcome is excellence.
Features:
- Brazilian jiu-jitsu
- Fitness labs & advanced assessments
- Functional, heroes, and defence programs
- Lounge-style interiors
Unique Fact: Offers “Bio-Age Reversal” plans with nutrition, sleep, and training coaching.
3. 9Round Saudi Arabia – Fast and Furious 30-Min Workouts
- Location: PPVF+VJ, Rafha St, King Salman Neighborhood, Riyadh 12445, Saudi Arabia
- Contact: +966 11 200 2222
- Website: https://sa.9round.com/
For those who believe in efficiency, 9Round delivers knockout results in just 30 minutes. This kickboxing-inspired, trainer-led circuit training gym runs on no schedules—just show up, wrap up, and power through 9 adrenaline-fueled stations. Perfect for busy professionals, it fuses sweat, speed, and strength with a punch of fun.
Features:
- 9 stations of kickboxing-style circuit training
- No class times – walk in anytime!
- Heart-rate tracking included
Unique Fact: Burn up to 500 calories in 30 minutes without treadmills or weights
4. Pulse Studios – The Boutique Gym Experience
- Location: Jeddah, Al Rawdah
- Contact: +966 53 111 6633
- Website: https://pulsestudiosksa.com/
Jeddah’s Pulse Studios is not your average gym—it’s a boutique sanctuary for women who train hard and glow harder. Picture mood-lit studios, curated playlists, and transformative classes like barre, Pilates, and HIIT, all led by expert female coaches. It’s part workout, part therapy session, and all empowerment.
Features:
- Specializes in HIIT, Barre, and TRX
- Women-exclusive sessions
- Small class sizes & designer studios
Unique Fact: Hosts monthly wellness talks with Saudi fitness influencers.
5. Gold’s Gym – Global Legacy, Local Passion
With decades of global credibility, Gold’s Gym Saudi brings international fitness prestige to local soil. From high-energy spin studios to muscle-sculpting weight zones and luxurious spa areas, every corner screams performance. If you want American-level intensity with Arabic hospitality, this is your temple of transformation.
Features:
- Internationally certified trainers
- Functional training zones and group fitness
- Spa, locker rooms, and supplements store
Unique Fact: Over 100 years of global fitness expertise, now tailored for Saudis.
6. RE – Nationwide Bootcamping Hub
- Location: 3094 محمد طاهر دباغ، AZ Zahra District, Jeddah, Saudi Arabia 23524 Jeddah 6121
- Contact: +966 58 026 0009
- Instagram: https://www.instagram.com/refit.sa/
Step into RE KSA and you’ll hear the clang of steel and the roar of pure ambition. This hardcore bootcamping hub is where Saudi’s strongest sculpt their legacy, surrounded by pro-level coaching, competition-grade equipment, and a supplements lounge that fuels your gains. It’s not for the faint-hearted—it’s for those who chase greatness, one rep at a time.
Features:
- Focus on strength & muscle hypertrophy
- Coaching for competitive bodybuilding
- Protein café and supplements bar
Unique Fact: Home gym of several Saudi IFBB Pros.
7. Kore – Your Pathway To Personalized Retreat
- Location: Riyadh, Saudi Arabia
- Contact: +966 9200 01434
- Website: https://kore.sa/
Kore is not just a gym—it’s a gigantic wellness retreat where strength, self-care, and sisterhood converge. Offering reformer Pilates, yoga flow, breathwork, and even prenatal training, it caters to every phase of a man’s life. The interiors feel more like a spa than a gym, proving that beauty and brawn aren’t mutually exclusive.
Features:
- Pilates reformer, barre, and yoga
- Mental wellness & breathwork classes
- In-gym beauty lounge
Unique Fact: Immerse yourself in refreshing outdoor experiences with Nuzha Ma3 KORE.
8. B_Fit – Functional & Fun
- Location: الطريق الدائري الجنوبي الفرعي، شبرا، الرياض ، Saudi Arabia
- Contact: +966 920 034 001
- Website: bfit.com.sa
B_Fit turns fitness into a full-blown adventure. Think bootcamps with tires and ropes, obstacle courses that feel like Ninja Warrior, and classes that surprise you every time. Designed for thrill-seekers who loathe repetition, it’s a fun, dynamic, and wallet-friendly gym that redefines functional training in Riyadh.
Features:
- High-energy group classes
- Obstacle courses, bootcamps, and CrossFit-style workouts
- Affordable memberships
Unique Fact: Designed for those who hate boring gyms—every session is a new surprise.
9. Reform Gym KSA – Reforming Lifestyle Improving Wellness
- Location: 6865, King Abdulaziz Rd, Riyadh 12432, Saudi Arabia
- Contact: 056 644 5053
- Website: https://www.reform-sa.com/
At Reform Gym, every drop of sweat is backed by data, strategy, and real-time progress tracking. Located in Dammam, this transformation-driven gym offers structured programs, expert coaching, and a competitive community vibe that makes you want to show up and show off. It’s not about working out—it’s about leveling up.
Features:
- Lagree – Pioneer in KSA
- Strength-focused & mobility training
- Progress tracking app
- Reformer pilates,micro-fusion, and yoga
- 4D Bungee, Barre, and Mat pilates
Unique Fact: Try hip-hop/dance to tranform your fitness and wellness
10. Iron Box gym – The CrossFit Cult Favorite
- Location: King Abdullah Rd, Alaziziah, Khafji 39254, Saudi Arabia
- Contact: +966 59 002 9977
- Instagram: https://www.instagram.com/ironbox_gymofficial/
Jeddah’s Iron Box is a holy ground for CrossFit lovers, where WODs are sacred and lifting is a lifestyle. From Olympic rings to assault bikes and competitive lifting rigs, this box trains warriors—not just gym-goers. Hosting official qualifiers and community events, it’s where the sweat, strength, and spirit of CrossFit collide.
Features:
- Certified CrossFit instructors
- Classes from beginner to elite athlete
- Gymnastic rings, rowers, Olympic lifts
Unique Fact: Hosts CrossFit Games qualifiers & local competitions.
Comparison Table – Best Gyms in Saudi Arabia 2025
| Gym Name | Type | Cities | Starting Price (SAR) | Unique Features |
|---|---|---|---|---|
| Fitness Time | Commercial Chain | All major cities | 299/month | 24/7 access, swimming pool |
| Arena Fitness | Luxury Boutique | Riyadh | 599/month | DNA training, fitness lab |
| 9Round | Circuit Training | Riyadh, Khobar | 250/month | 30-min kickboxing sessions |
| Pulse Studios | Boutique (Women) | Jeddah | 450/month | Designer interiors, HIIT & barre |
| Gold’s Gym | Global Chain | Riyadh, Jeddah | 349/month | Spa, group fitness, certified trainers |
| One More Rep | Bodybuilding Gym | Riyadh | 399/month | Muscle gains focused |
| Kore | Women’s Wellness Club | Jeddah | 499/month | Pre-natal training, wellness classes |
| B_Fit | Functional Fitness | Riyadh | 229/month | Bootcamps, CrossFit style |
| Reform Gym | Strength Gym | Dammam | 379/month | Result-based refund system |
| Iron Box | CrossFit Box | Jeddah | 349/month | Olympic lifts, CrossFit Games qualifying box |
Gyms in Major Saudi Cities – What’s Trending?
Gyms in Riyadh
The capital city is home to Saudi Arabia’s most diverse gym scene. From elite clubs like Arena Fitness and One More Rep to budget-friendly chains like Fitness Time, Riyadh’s fitness culture caters to every fitness goal. Many gyms here are open 24/7, ideal for professionals, and feature modern amenities like smart lockers, spa services, and wellness assessments.
Pro Tip: Riyadh gyms often offer weekend bootcamps and Ramadan fitness challenges—perfect for social workouts.
Gyms in Jeddah
Jeddah’s coastal lifestyle influences its fitness trends. Gyms here often blend training with aesthetics, offering classes like aqua Zumba, rooftop yoga, and even beach bootcamps. Boutique studios such as Pulse Studios and Iron Box stand out for their creative programs and personalized attention.
Fun Fact: Jeddah hosts Saudi’s only beachfront CrossFit events during fitness festivals.
Gyms in Dammam & Al Khobar
The Eastern Province offers a mix of high-performance gyms and community-driven clubs. Gold’s Gym and Reform Gym in Dammam are popular among serious athletes, while B_Fit in Khobar offers vibrant group workouts for young professionals.
Local Highlight: Some gyms here collaborate with local cafes and nutritionists for customized meal plans.
Ladies-Only Gyms in Saudi Arabia – Wellness in Privacy
Saudi Arabia has seen a surge in women-only gyms, providing a safe, inclusive, and empowering environment for women of all ages and fitness levels. These gyms offer everything from traditional workouts to holistic wellness programs.
Top Women’s Gyms Near Me in KSA
- Kore (Jeddah): Feminine-focused studio offering yoga, Pilates, pre/post-natal training.
- Fitness Time Ladies (Nationwide): A dedicated chain with weight rooms, cardio zones, and swimming pools.
- Pulse Studios (Jeddah): Boutique fitness with Barre, Pilates, and strength training for women.
Why it matters: Many women-only gyms are run by female trainers, making it easier to relate, communicate, and feel at ease.
Membership Plans & Price Comparison in Saudi Gyms
| Type of Gym | Average Monthly Fee (SAR) | Inclusions |
|---|---|---|
| Commercial Chains | 250 – 350 | Full access, basic classes, lockers |
| Boutique Studios | 400 – 600 | Group classes, luxury interiors, personal focus |
| High-End Fitness Labs | 500 – 900+ | Personal training, DNA tests, wellness tracking |
| Ladies-Only Gyms | 300 – 600 | Privacy, group sessions, women-focused services |
Gym memberships in Saudi Arabia vary widely based on services, location, and brand reputation. Here’s a breakdown to help you budget:
Money-Saving Tip: Many gyms offer early-bird rates, family packages, or quarterly discounts.
How to Find the Right Gym Near You in Saudi Arabia
Still unsure which gym fits your lifestyle? Here’s a quick guide:
- Commute: Choose a gym that’s en route to work or home.
- Goals: Want fat loss, muscle gain, or flexibility? Choose accordingly.
- Trial Classes: Always request a trial or tour before committing.
- App Integration: Look for digital fitness tools for tracking your progress.
- Extras: Massage chairs, saunas, and juice bars can boost your gym experience.
Pro Insight: A gym that aligns with your routine is more likely to keep you consistent and motivated.
Expert Tips from Saudi Trainers
We asked a few seasoned trainers across Riyadh and Jeddah for their best advice:
“You don’t need 2 hours a day. Start with 30 minutes, 3 times a week and stay consistent.” – Coach Sami, Arena Fitness
“Nutrition is 70% of the results. Most gyms now offer meal guidance—use it.” – Coach Lulwa, Pulse Studios
“Ladies-only gyms have exploded in Saudi for a reason: comfort builds confidence.” – Coach Reem, Kore Studio
Most Unique Gym Features in Saudi Arabia
Some Saudi gyms offer features that go far beyond traditional expectations:
- DNA Fitness Testing – Arena Fitness (Riyadh)
- Steam Rooms & Ice Showers – Fitness Time Pro
- Wearable Device Integration – Reform Gym App
- Gamified Workouts – Iron Box (Heart-rate monitored zones)
- In-House Smoothie Bars – One More Rep Café Lounge
Did you know? Some Saudi gyms now host “family fitness nights” with activities for both adults and kids!
Tips for Choosing the Right Gym Near You
- Location is key: Look for a gym that’s close to work or home.
- Goal-oriented: If your goal is fat loss, go for HIIT studios. For muscle gain, opt for bodybuilding gyms.
- Trainer credentials: Ask about certified coaches or nutrition experts.
- Amenities matter: Saunas, spas, and recovery rooms can elevate your fitness journey.
- Tech-enabled: Choose gyms with apps for scheduling, tracking, and live feedback.
Final Thoughts: Let Saudi Gyms Redefine Your Health Routine
By now, you’re no longer asking “what’s the best gym near me in Saudi Arabia”—you’re thinking bigger. Whether you’re aiming to drop 10 kilos, prepare for your first Spartan Race, or simply feel stronger and healthier, there’s a gym in the Kingdom that’s designed for your version of success.
Don’t wait until the next Monday or the next New Year. Find your local gym, book a trial session, and take that first empowering step. With world-class facilities, motivating communities, and expert trainers ready to guide you, Saudi Arabia’s gyms aren’t just about fitness—they’re about transformation.
FAQs – Gyms Near Me in Saudi Arabia
| 1. Are there ladies-only gyms in Saudi Arabia? Ans. Yes, there are ladies-only gyms in KSA. Kore, Pulse Studios, and Fitness Time Ladies are among the best options. |
| 2. Do gyms in Saudi offer personal trainers? Ans. Absolutely. Most gyms have certified personal trainers for customized plans. |
| 3. Are there gyms open 24/7 in Saudi Arabia? Ans. Fitness Time Pro offers 24/7 access at select branches. |
| 4. Do Saudi gyms offer trial classes? Ans. Yes. Many offer free 1-day passes or trial weeks—just ask at reception or online. |